Top 10 Ways On How To Use Castor Oil For Hair Loss Treatment

Hair loss [1] is a common problem, which can affect both men and women. Persistent hair loss can cause a thin hair, appearance of bald patches, and receding hairline. Thankfully, there are various remedies using natural ingredients to treat hair loss. Castor oil is one of such natural treatments. This oil is becoming a useful ingredient for hair regrowth and is also a great remedy for hair loss. Castor oil can be combined with essential oils and can be used with other topical treatments to deal with hair loss. Here are the effective methods to use castor oil for hair loss.

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Becoming Present in a Mind and World Full of Chaos

Think about our world today. We have cell phones, Tweets, perpetual notifications and 24 hour news.

There has never been this much constant stimuli at any point in history. Don’t forget that we are evolutionary beings; our bodies haven’t quite caught up to it all yet. And…will it ever?

With all of the constant information in the digital age, reconnecting with yourself has never been more important. It’s not just for Highly Sensitive People anymore–it’s for everyone.

 

The techniques I want to share with you are ‘grounding techniques’. When you say the word “grounding” to yourself, what does it feel like? Personally, it makes me feel more peaceful, connected, and present in my mind, body, and soul. But I can imagine that it might create some resistance if you’ve only heard of it in spiritual circles. I can tell you that times ARE changing and that grounding techniques are now being incorporated into the therapeutic and business world and I hope that we will be teaching it more and more in schools!

Why? Because they work!

As a Highly Sensitive Person, it has been the biggest gifts I have given myself. Moments of grounding thoughout my day. Mini bliss moments….

It is one of the many self-care practices that I have incorporated in everyday life to make sure that I don’t burnout ever again. Because, well, 3 times before my 32nd birthday is enough.

So what exactly is “grounding”, and how can it help you reduce stress, come back to the moment, and bring back ease and flow into your world?

Grounding just means bringing yourself out of your head and into your body. It’s reestablishing a connection between the mind, the body, and the soul so that you are present in your body rather than trapped in your ego driven thoughts.

How does grounding help? When you connect to your body, you connect to the present moment. You see what’s in front of you and respond from a place of alignment rather than a place of anxiety, depression, or fear. In this moment, all is well.

Let’s say that out of the blue you’re confronted with an unexpected challenge. If you find yourself stuck in your head instead being present in the moment, panic might take over before you know it. And just like that, your head is creating a story based on what it THINKS is going on.

But when you’re able to ground yourself, you aren’t stuck in your head anymore. You connect with what is truly happening rather than what you imagine is happening. And you can respond from a place of alignment rather than a place of panic.

Sounds like a better alternative, doesn’t it?

So how do you make this magical practice work for you?

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The Easy Eating Formula For Getting Rid of Body Fat

If you feel soft in the middle, you can either thank your mother for inheriting her blessed genetic predisposition for belly flab or your sweet kiddos who were created there.

Whatever the reason, if you’d much rather have a sleeker midsection, as a mom of two, I can totally relate.

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